When you need physical therapy for an Injury Rehab Clinic, finding the right clinic is important to ensure you receive the best treatment and rehabilitation. To choose a clinic that is right for you, consider the services offered, the facilities and technology, accessibility, and insurance coverage.

At the first phase of injury recovery, your doctor will recommend treatments that focus on reducing pain and swelling and improving range of motion. These include manual techniques, exercise to improve joint mobility, and exercises to increase muscle strength and endurance. The goal is to restore movement in the affected joints and muscles as quickly as possible.

In the second stage of injury recovery, your physical therapist will use exercise to build and strengthen the compromised tissues. This is important to help prevent re-injury. The exercises may look like normal weight lifting or an exercise regimen, but they are specifically designed to stress and build the healing tissues in a way that will prepare them for everyday and athletic activity.

Injury Rehab Clinics in Singapore: A Guide to Finding the Right Support

The third stage of rehabilitation includes exercises to improve proprioception, balance, and coordination. This is important because after an injury, the muscles can forget how to talk to their joints (proprioception). Exercises may be done with elastic bands of varying resistance, free weights or cuff weight equipment, and sport-specific training.

Provides inpatient and outpatient spinal cord injury rehabilitation. Founded on the principle that great rehabilitation is more than just the science of physical recovery – it’s about rebuilding a life. Their team of specialists includes rehabilitation psychologists, physiatrists, and physical, occupational and speech therapists. The facility is accredited by the Commission on Accreditation of Rehabilitation Facilities and ranked as one of America’s top rehabilitation hospitals by U.S. News and World Report.